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Keeping An Active Lifestyle

Maintaining physical health and flexibility is important as we age. Consistent exercise brings a wealth of benefits to your body,
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How to use a Nasal Rapid Antigen (RAT) Test - COVID-19

In this video, Dr Mark Wenitong explains how to use a nasal rapid antigen test (RAT) Steps to use a
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Mollie's Self-Managed Journey

Mollie started receiving care services in early March, and chose Trilogy Care as her provider to assist her self-manage her
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Self-Management Checklist

After two years of lockdowns, our way of life has changed. As restrictions continue to ease it is important to
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How to Recognise Deterioration?

As an aged care worker or client, it is important to understand and recognise the signs of deterioration in physical
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older man wearing covid mask

COVID Causes Carer Shortage

Omicron has caused a care worker shortage across Australia - here's what you can do to keep getting the care you need during the pandemic.
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